Q&A with Siri and Jay Grimes

  Dear Siri, I have knock knees and when I bring my legs together in parallel my knees touch, but of course my feet don’t.  Even when I am in turn out, it still is uncomfortable having my legs and feet together.  I do put a ball between my ankles […]

Q&A with Siri

Dear Siri, Can you give me advice on how to deal with clients who want to be “beaten up”? I sometimes get clients coming from a fitness background (these tend to be women, but can also be men) who don’t quite understand the depth of Pilates and the fact that […]