Click Here For Brett's Popular 'Building Block' Pilates Exercises To Deepen Your Understanding of Pilates

Do you want to see an instructional video from Brett that is not here?  No problem, write him at brett@pilatesintel.com and let him know....he probably will make it for you!

 

Brett Demonstrates the Snake

 

Advanced Pilates Swan Dive on the Mat

 

Pilates Swan Dive on the Mat

 

Brett loving the Shoulder Bridge

 

Opposition in Pilates - a Variation of Back Rowing on the Reformer

 

LENGTH - A Variation of Back Rowing on the Reformer

 

Splits on the Reformer as taught by Carola Trier

 

Rocking Arabesque Breastroke

 

Rolling Like a Ball with the Flex Band