Let’s Talk Springs – by Reiner Grootenhuis

Issue #350 – Wednesday, November 3, 2021 Let’s Talk Springs by Reiner Grootenhuis For us Pilates apparatus fans, springs are an essential part of the method. For each exercise and client, we try to choose the best spring setting for the body in front of us. Depending on the apparatus, […]

Pilates Wisdom from Jay Grimes – by Ana Caban

Issue #318 – November 18, 2020 Pilates Wisdom from Jay Grimes by Ana Caban When I sat down in Balanced Body Headquarters over 2 ½ years ago, I had no idea what an amazing and historical ride I was in for. I entered a conference room with managers of several […]