Issue #335 – May 19, 2021 The Heart and Soul of Pilates – the Mat Work by Ana Caban “No man – No machine can correct or create vitality, power, or health for you; everything comes from within; you have to unfold it.” -Joseph H Pilates I still remember the […]
Pilates Intel Online Newsletter for the Pilates Teaching Community
The Global Pilates Community Advocating Intelligent Fitness