A Strong Woman – Carola Trier – by Eva Rincke

A Strong WomAn: Carola Strauss-Trier by Eva Rincke     Carola Strauss-Trier was the first person to open a Pilates studio – other than Joseph Pilates himself. She contributed significantly to establishing the Pilates method in the field of rehabilitation. The story of her life is just as interesting as […]

Article for Pilates Intel – by Andrea Maida

I recently taught a client at Vintage Pilates who asked what had initially brought me to Pilates. After telling him my story he agreed it is the same reason many of us come to Pilates: pain and embarrassment. Spot on. My formal education is in the theatre and I also […]