Feb 19, 2020 Simulating Symmetry with A Roller on the Pilates Reformer Exercises by Stephanie Herman Asymmetry in our bodies can have a variety of causes. It can be caused by compensation patterns, leg length discrepancy, scoliosis, accidents, cartilage deterioration, or many other reasons. Whatever the reason, there are methods […]
Pilates Intel Online Newsletter for the Pilates Teaching Community
The Global Pilates Community Advocating Intelligent Fitness