The Side Way Sitting Stretch – by Reiner Grootenhuis

Issue #325 – Wednesday, February 17, 2021 The Side Way Sitting Stretch by Reiner Grootenhuis   ”The Side Way Sitting Stretch” is the original name used by Carola Trier I first discovered this exercise in the archive pictures of Joseph Pilates‘s student Carola Trier. Shortly afterwards I was taught the […]

Review of Caged Lion – by Reiner Grootenhuis

Pic: Author John Steele with Joe and Clara Issue #316 – Wednesday, November 4, 2020 Review of Caged Lion by Reiner Grootenhuis As a Pilates Intel regular, you probably read the excerpt from John Howard Steel’s recently published “Caged Lion” here a few weeks ago. Time for a review and […]

A Hybrid of Many Masters – by Jillian Hessel

Hybrid of Many Masters By Jillian Hessel If you are a teacher, or even an avid student of Pilates, you can trace your lineage back through a special mentor or formative teacher.  We each discovered Pilates traveling our own unique path, and this is how the living chain of lineage […]

A Strong Woman – Carola Trier – by Eva Rincke

A Strong WomAn: Carola Strauss-Trier by Eva Rincke     Carola Strauss-Trier was the first person to open a Pilates studio – other than Joseph Pilates himself. She contributed significantly to establishing the Pilates method in the field of rehabilitation. The story of her life is just as interesting as […]